Sleep is not just crucial as it gives us the energy we need on a daily basis to work, look after our families or just do whatever we need or want to do; it is also vitally important to our overall health and well-being. If you suffer from poor sleep, it could be that you have a sleeping disorder, and we truly sympathise with that.
However, if you do not suffer from a sleep disorder of any sort, it could be that your poor sleeping patterns are caused by your home environment. Does a lot of light come through the windows in your bedroom, even when you have your blinds or curtains closed? Does there always seem to be a draft, even when your windows are shut? Or perhaps you have noisy neighbours or live in a property that is close to or is located along a busy road or heavily populated area?
If you have answered yet to any or all of those questions, then it may be time to consider, if you haven’t already, investing in thermal curtains.
Thermal curtains are similar to blackout curtains, because they will help to keep the light shining in out because they tend to have a more precise fitting than standard curtains. They will also help to reduce the noise pollution from outside too, but, as their name suggests, they are designed to keep the heat in and the cold air out.
Are they really worth it though? Well, for the rest of this post we are going to look in greater detail at some of the major benefits of hanging thermal curtains in your home and how these can benefit your sleeping patterns
Blocking Out The Light
If you have large windows or you live in an area prone to lots of daylight flooding into your home from early in the day until late at night; this can play havoc with your sleeping patterns. That is, if you don’t have a suitable and effective way to stop the light coming through. Thermal curtains, in much the same way as blackout curtains, are one of the best ways to block out all that unwanted daylight. Once you have closed them for the night, your room will remain dark until you open them again, no matter what time of the day it is.
For this reason, they are also ideal if you always or regularly work on night shift, as they enable you to sleep during the day.
Blocking Out The Noise
Sound is another factor that usually comes into play with people who have troubled sleeping patterns. If you have very sensitive ears or are a light sleeper and live in a lively neighbourhood, in the middle of a town or city centre or just along a busy road; the noise from outside the window may be preventing you getting the sleep you really need.
When you invest in thermal curtains though, not only will the light be kept out, but so too will the sound. Most thermal curtains have reasonably high quality sound insulation. This also works on the reverse too, because if your household is particularly noisy and the windows are not well-designed with sound insulation in mind; you can still have privacy with thermal curtains.
Keeping The Heat On The Right Side Of The Windows
For those of you with bodies that are sensitive to fluctuations in temperatures, it could be wise to invest in thermal curtains. Although windows are becoming more and more sophisticated and can keep our homes relatively warm no matter what time of year it is – not all of us have windows that were installed properly or can afford to upgrade windows just yet.
AS a temporary fix until you can afford to upgrade your windows, if they are letting in a cold draft, you could invest in thermal curtains. This, as has been pointed out already, is the primary reason thermal curtains are manufactured – to keep the heat in.
There you have it, some compelling reasons to invest in thermal curtains. It is worth noting that not all thermal curtains are made equal though, so you need to exercise the same caution you would for any purchase you make, when choosing the right sets for the windows in your home.
Look for products with lots of reviews by customers and assess the good and the bad, to get the most balanced view. It is wise to not just buy the first one you come along either – make a shortlist and work from that, whittling them down until you find the best set for your home. To give you a great start on your search, check out these thermal curtain reviews.